Tracking Black Canada – Ladies of the Movement

Join us in Conrod's for an interactive edutainement presentation hosted by Omari Newton. He will take you around the country, while focusing on the often-forgotten histories of early Black communities in Canada using video, slam poetry & standup comedy.

Djamboola Activity in Conrod’s

Djamboola Fitness sessions are made of small choreographies simple and easy to follow. A tasty and rhythmic mix primarily made of African cardio-dances. Created in Canada by choreographer Richard "Rich'Art" Laubonet. Bring a water bottle and sneakers!