STRESS COPING SKILLS WORKSHOP #2
October 23 @ 12:30 pm - 1:30 pm
STRESS LESS — CHOOSE YOUR MINDSET
Oct 23rd – Rm 4F.1 – 12:30 to 1:30 pm
Workshops are free and include meditation, breathing, and relaxation techniques.
Given by: Cathy Nickson and Nicole Jones of the Physical Education Department