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STRESS COPING SKILLS WORKSHOP #2

October 23 @ 12:30 pm - 1:30 pm

STRESS LESS — CHOOSE YOUR MINDSET
Oct 23rd – Rm 4F.1 – 12:30 to 1:30 pm

Workshops are free and include meditation, breathing, and relaxation techniques.
Given by: Cathy Nickson and Nicole Jones of the Physical Education Department

Students only!

Come learn to stay calm and focus on effort!
Don’t PROCRASTINATE!
Sign up now!

Details

Date:
October 23
Time:
12:30 pm - 1:30 pm
Event Category:

Venue

4F.1
Canada + Google Map