STRESS COPING SKILLS WORKSHOP #2
October 23 @ 12:30 pm - 1:30 pm
STRESS LESS: CHOOSE YOUR MINDSET
All workshops are free and include meditation, breathing, and relaxation techniques.
Given by: Cathy Nickson and Nicole Jones of the Physical Education Department for students only.
Come learn to stay calm and focus on effort!
Sign up now!
Rm. 3H.11 or send a MIO to Nicole Jones or Cathy