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STRESS COPING SKILLS WORKSHOP #2

October 23 @ 12:30 pm - 1:30 pm

STRESS LESS: CHOOSE YOUR MINDSET

All workshops are free and include meditation, breathing, and relaxation techniques.

Given by: Cathy Nickson and Nicole Jones of the Physical Education Department for students only.

Come learn to stay calm and focus on effort!

Don’t PROCRASTINATE!
Sign up now!
Rm. 3H.11 or send a MIO to Nicole Jones or Cathy
Nickson

Details

Date:
October 23
Time:
12:30 pm - 1:30 pm
Event Category:

Venue

4F.1
Canada + Google Map